Services
Customized training programs
Rooted in science, driven by results.
Our Method
01
The Vetta Assessment starts with an in-depth electronic questionnaire. Our questionnaire serves as a launch point to get you thinking of your fitness goals, both short and long term. Following the questionnaire, you’ll meet with your coach who will give you the option for more assessments including a digital posture screen, a bioelectrical impedance body composition scan, gait analysis and more.
Comprehensive Assessments
02
From scientifically proven strength and cardiovascular training methods to cutting edge nutrition coaching, Vetta has you covered. Based on your assessment results, your coach will design a fully custom program intended to correct imbalances and deficits as well as start moving towards your fitness goals.
Science Based Programming
03
Our founder believes in a genuine, straight forward approach to coaching. If you’re looking for an over eager cheerleader, look elsewhere. We believe in outcome based decision making to guide your health + wellness journey, including when the data doesn’t go your way.
Elite Coaching
IN DEPTH ASSESSMENT
BEFORE WE BEGIN TRAINING WE START WITH AN
Our questionnaire covers everything from your cardiovascular and orthopedic health history to your current sleep and nutrition habits.
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package 1
headshots
$500
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
package 2
Scenic
$800
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package 2
scenic
$800
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
package 3
Team pics
$1100
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 3
team pics
$1100
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Vetta Training Packages
Virtual sessions
Take your training anywhere with our Virtual Session option. Whether you have a fully equipped home gym or just a few pieces of equipment while you’re on the road, Virtual Sessions will continue to push your limits. This package is ideal for the client who travels frequently or lives remotely part of the year.
More about the service
Ready to commit to yourself and your program? We offer several different program options to best suit your needs and keep you constantly moving towards your goals.
Option for 30, 60 or 90 minute sessions
Package options in 4, 8, 12 or 16 sessions.
Option to add a customized nutrition guide
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IN STUDIO: 1 ON 1 SESSIONS
Maximize your potential by training In Studio with your coach at one of our 2 private studios, located in Glencoe and Lincoln Park. This is the most ideal option for the client looking to fast track their path to success. Recurring weekly appointments are recommended to reserve your preferred training time.
More about the service
Option for 30, 60 or 90 minute sessions
Package options in 4, 8, 12 or 16 sessions.
Option to add a customized nutrition guide
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Flexibility to train at either our Lincoln Park or Northbrook locations.
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IN STUDIO: DUET SESSIONS
Double the energy and add some additional accountability to your Studio Sessions by adding a partner to your program. Bring your own or request a partner based on your mutual fitness goals. Speak with Amanda for best practices on finding your perfect partner.
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More about the service
Option for 30, 60 or 90 minute sessions
Package options in 4, 8, 12 or 16 sessions.
Option to add a customized nutrition guide
Flexibility to train at either our Lincoln Park or Northbrook locations.
Program Design
Never miss a session with a completely custom built program. Your program is designed to work with your schedule, without the need for an appointment with a coach. You’ll start your program with the Vetta Assessment followed up with a 1 month program with up to 12 custom workouts. This is an ideal option for our busiest clients since it requires no recurring appointments and can be adapted to a variety of lifestyles.
More about the service
Choose 4, 8 or 12 customized workouts for the month
Includes a weekly e-mail or phone check-in as well as a 30 minute month-end wrap up call.
Option to add weekly video reviews of selected exercises
learn more
Each package includes an introductory consultation
The Results
Confidence in your training, even when you’re not with your coach
A customized program, backed by cutting edge science
Reliable and straightforward information
Let's talk about
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 1
headshots
$500
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
package 2
Scenic
$800
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 2
scenic
$800
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
package 3
Team pics
$1100
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 3
team pics
$1100
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